Greetings fellow travelers. So, I've decided to blog about the Primal Lifestyle and my own personal journey living it. What is the Primal Lifestyle you ask? Well, a very smart man named Mark Sisson developed it. His own site can be found at http://www.marksdailyapple.com/. I should get a link to it setup eventually. Basically, Living Primal means living as our ancestors did prior to the advent of agriculture. Eating and moving as they did.
It is my hope to share my experience and eventually pass on tips I've picked up along with tracking my progress in Primal.
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